News — plantar fasciitis
New Year End to Foot Pain
With the new year starting up it’s that time of year to focus on putting an end to foot pain and starting the new year with healthy feet. Now is the perfect time to start new routines to improve your foot health by starting a foot care regimen now. As the new year starts kick off the year with a foot care plan.
- Tags: bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, Foot exercise, foot health, foot pain, foot pain relief, hammertoe, plantar fasciitis, Toe Exercise
Are the Holidays Causing Your Foot Pain?
With the holiday season getting ready to kick-off, it is also the time when foot pain can come on strong. From Thanksgiving cooking to Black Friday Shopping and all those wonderful winter footwear options for parties and can contribute to new holiday foot pain or cause old foot pain to flare up.
- Tags: bunions, foot care, foot care tips, Foot exercise, foot health, foot pain, foot pain causes, foot pain relief, Foot Stretches, footwear, High Heels, plantar fasciitis
What Not to Do for Plantar Fasciitis
It is probably best for us to start at the beginning and explain what plantar fasciitis is before we get into what not to do. Plantar fasciitis is a painful inflammatory heel condition affecting the large ligament-type structure in the base of the foot that can cause arch pain and heel pain.
- Tags: exercises for foot pain, Foot exercise, foot pain, Foot Stretches, plantar fasciitis, plantar fasciitis treatement, plantar fasciitis treatment
Toe Socks Could be the Solution to your Foot Pain
Have you gone to physical therapists and massage therapists, general practitioners and osteopaths, surgeons and podiatrists, asking them all why you have so much foot pain? If you are like many that have, we are sure that you've been poked, prodded, given medicines or even considered surgery. Toe socks might be the answer!
- Tags: bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, Foot exercise, foot pain, foot pain relief, hammertoe, plantar fasciitis, Toe Exercise
Top 5 Foot Care Tips for Spring Break Vacation
Spring is right around the corner and it is the perfect time for that spring break vacation. One thing many people do not consider is how to manage foot care during their trip to make sure you avoid foot pain.