News — foot health
Many people enjoy nature hikes and having the right footwear is important. One of the most important parts of hiking footwear is the importance of wide toe box footwear. In a close second would be stretching and foot exercises to maintain that natural toe splay for foot comfort and injury prevention.
Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.
- Tags: bunion pain relief, exercises for foot pain, foot care, foot care tips, Foot exercise, foot health, foot pain, foot pain relief, Foot Stretches, plantar fasciitis treatement, plantar fasciitis treatment, Toe Exercise
With the weather starting to warm and spring right around the corner, many people are getting outside to walk and do other physical activities. These added or new activities might be causing your foot pain and our team will share how.
As the new year starts many people are kicking off the year with exercise programs and healthy eating, so why not add foot care to your list this year. Our team shares foot care tips such as exercises, stretches and strengthening movements to help improve your foot health.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain relief
Foot Care programs can be the answer to all of your foot pain and foot ailment problems. In this blog we cover the top benefits of a foot care program along with some foot care exercises to add to your daily routine.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain relief