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News — Toe Exercise

Toe Yoga and Toe Alignment Socks The Path to Foot Pain Relief

Foot pain, whether caused by conditions like bunions or general discomfort, can be a major hindrance to daily life. For many, traditional solutions like orthotics or invasive treatments have been the go-to for pain relief. However, there's a less invasive and often overlooked solution ... yoga for the toes.

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Sleeping with Toe Spacers…Should you do it?

Ok, let's start with the thought that everyone has. Is it ok to sleep with toe spacers on? It is generally safe to sleep with toe spacers on, but it may depend on the type you are using and your individual circumstances. In this post, we will share what toe spacers do, how long you can wear them, the benefits and more.

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New Year End to Foot Pain

With the new year starting up it’s that time of year to focus on putting an end to foot pain and starting the new year with healthy feet. Now is the perfect time to start new routines to improve your foot health by starting a foot care regimen now. As the new year starts kick off the year with a foot care plan.

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Toe Socks Could be the Solution to your Foot Pain

Have you gone to physical therapists and massage therapists, general practitioners and osteopaths, surgeons and podiatrists, asking them all why you have so much foot pain? If you are like many that have, we are sure that you've been poked, prodded, given medicines or even considered surgery. Toe socks might be the answer!

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Best Foot Exercises for Plantar Fasciitis, Bunion Pain, Foot Pain & Prevention

Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.

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