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News — foot pain relief

Top 5 Reasons to Skip Flip Flops

Even though flip flops are go-to footwear for many casual outings, these trusty open-toed soles might end up doing more harm to your feet than you realize. While these summer shoe staples can be quite stylish and convenient to slip on, it’s important to wear them sparingly. If worn too frequently or for too long it can lead to foot pain.

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Best Foot Exercises for Plantar Fasciitis, Bunion Pain, Foot Pain & Prevention

Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.

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Hammer Toe: Causes, Symptoms, and Diagnosis

You might be thinking that hammer toes only happen at a certain age and that there is no way you have one. You might be surprised. A hammer toe is a deformity that causes your toe to bend or curl downward instead of pointing forward. While it most often affects the second or third toe, this deformity can affect any toe on your foot.

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New Year Resolution. New Feet.

As the new year starts many people are kicking off the year with exercise programs and healthy eating, so why not add foot care to your list this year. Our team shares foot care tips such as exercises, stretches and strengthening movements to help improve your foot health. 

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Are There Benefits to Foot Care Programs?

Foot Care programs can be the answer to all of your foot pain and foot ailment problems. In this blog we cover the top benefits of a foot care program along with some foot care exercises to add to your daily routine.

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