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News — foot care tips

Plantar Fasciitis…Can It Be Prevented?

Can plantar fasciitis be prevented? Is it only caused by my shoes? Is it a genetic disorder? The answer to all of these questions is “It could be.” Typically Plantar fasciitis begins gradually as a dull, intermittent pain in the heel and progresses to sharp, persistent pain. Read more about the causes, treatment and prevention of plantar fasciitis.

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Fall Foot Care for Foot Pain Relief

Do you think about foot care? Most people do not, but long days on your feet, your shoes, genetics and more are typical things that can lead to foot pain. Proper foot care can keep common foot ailments from escalating to severe foot pain or to a point where surgery is the only solution.

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Your Summer Footwear Could Be Causing Your Foot Pain

Your summer footwear could be causing your foot pain. Our team touches on some popular footwear items such as flip flops, running shoes and hiking boots that can be the cause of your foot pain.

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 Guide to Foot Pain: Part 1

Foot pain is something that can happen in nearly any part of the foot ranging from the very back of your heel to the front of your toes, on the top or bottom of your feet or on either side. Sometimes this pain can be temporary and mild, while other times this pain is chronic and will persist throughout your life. Our feet are the most important key to our mobility, making it important that we do our best to keep them healthy and pain free. Even so, around 75 percent of Americans have experienced painful feet at some point...

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Tips for Spring Foot Care

Spring is an exciting time. The flowers are blooming, the trees are growing their leaves, and the weather becomes warmer and more inviting. All of these factors work in harmony to urge you to take your exercises out of the house and into the outdoors to enjoy the fresh air. While sitting or reducing your exercise during the winter months, your lower limbs and feet can weaken a bit and become more susceptible to injury or general foot pain. Whether you are trying to help increase your general outdoor activity or are beginning a brand new workout regimen, use caution! Even...

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