News — Foot Alignment Socks
Long days at work or play can leave you with sore feet, but you can take steps to prevent foot pain and soothe your aching feet. Between walking, standing and exercising, your feet can put in some long hours. So what can you do to soothe sore, tired, aching feet? Our team shares some common causes of foot pain and how to manage those aching feet.
- Tags: bunions, exercises for foot pain, Foot Alignment Socks, foot care tips, foot health, foot pain, foot pain causes, foot pain relief, plantar fasciitis
Many people enjoy nature hikes and having the right footwear is important. One of the most important parts of hiking footwear is the importance of wide toe box footwear. In a close second would be stretching and foot exercises to maintain that natural toe splay for foot comfort and injury prevention.
You might be thinking that hammer toes only happen at a certain age and that there is no way you have one. You might be surprised. A hammer toe is a deformity that causes your toe to bend or curl downward instead of pointing forward. While it most often affects the second or third toe, this deformity can affect any toe on your foot.
- Tags: Foot Alignment Socks, foot care tips, foot pain, foot pain causes, foot pain relief, foot pain symptoms, hammertoe
As the new year starts many people are kicking off the year with exercise programs and healthy eating, so why not add foot care to your list this year. Our team shares foot care tips such as exercises, stretches and strengthening movements to help improve your foot health.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain relief
Foot Care programs can be the answer to all of your foot pain and foot ailment problems. In this blog we cover the top benefits of a foot care program along with some foot care exercises to add to your daily routine.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain relief