You might be thinking that hammer toes only happen at a certain age and that there is no way you have one. You might be surprised. A hammer toe is a deformity that causes your toe to bend or curl downward instead of pointing forward. While it most often affects the second or third toe, this deformity can affect any toe on your foot.
- Tags: Foot Alignment Socks, foot care tips, foot pain, foot pain causes, foot pain relief, foot pain symptoms, hammertoe
With the weather starting to warm and spring right around the corner, many people are getting outside to walk and do other physical activities. These added or new activities might be causing your foot pain and our team will share how.
Winter footwear and winter activities might be causing your foot pain. Your winter footwear was most likely chosen based on warmth or fashion or practicality. None of those are taking into account the support your foot needs.
As the new year starts many people are kicking off the year with exercise programs and healthy eating, so why not add foot care to your list this year. Our team shares foot care tips such as exercises, stretches and strengthening movements to help improve your foot health.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain relief
Foot Care programs can be the answer to all of your foot pain and foot ailment problems. In this blog we cover the top benefits of a foot care program along with some foot care exercises to add to your daily routine.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain relief