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Toe Socks Could be the Solution to your Foot Pain

Have you gone to physical therapists and massage therapists, general practitioners and osteopaths, surgeons and podiatrists, asking them all why you have so much foot pain? If you are like many that have, we are sure that you've been poked, prodded, given medicines or even considered surgery. Toe socks might be the answer!

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Why You Have More Foot Pain in the Summer

Summer is in full swing and as you get back to those summer activities like playing golf, hiking, beaches, etc., you may find an increase in your foot pain. Well for starters, it can be due to the nice weather, most people tend to be much more active in the summer. There are some other factors causing summer foot pain.

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Bunion Prevention & Exercises for Foot Pain Relief

One of the best ways to treat bunions is to prevent them in the first place. We cover some great ways to prevent bunions, but if you are reading this section you most likely already have one or have a bunion forming. One of the most common bunion treatments involves changing up your footwear. Making sure your shoes provide plenty of space for your toes is the best way to stop your bunions from getting worse.

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Top 5 Foot Care Tips for Spring Break Vacation

Spring is right around the corner and it is the perfect time for that spring break vacation. One thing many people do not consider is how to manage foot care during their trip to make sure you avoid foot pain.

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How to Give Yourself a Foot Massage

Do you have aching feet after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that this self care approach has health benefits, too. Even a brief foot massage can ease stress, perk you up and provide some relief to foot pain. That's a good thing!

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