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News — plantar fasciitis treatement

Healthy Feet Start with Proper Toe Alignment

Toe alignment is an important aspect of foot health that is often overlooked. Your toes play a significant role in balance, stability, and overall movement. Poor toe alignment can cause discomfort, pain, and even lead to serious foot conditions. Toes that are not properly aligned can lead to toe deformities and more.

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Sleeping with Toe Spacers…Should you do it?

Ok, let's start with the thought that everyone has. Is it ok to sleep with toe spacers on? It is generally safe to sleep with toe spacers on, but it may depend on the type you are using and your individual circumstances. In this post, we will share what toe spacers do, how long you can wear them, the benefits and more.

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Why You Should Start Using Toe Alignment Socks Today

The best place to start when considering toe alignment socks is the importance of foot care. Foot care is very important for overall health and well-being. Feet play a crucial role in supporting and balancing the body, and are subjected to a great deal of stress and wear and tear on a daily basis. Neglecting foot care can lead to problems such as painful blisters, calluses, or foot ailments such as bunions or plantar fasciitis. Prevent it all today with foot alignment socks. 

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What Not to Do for Plantar Fasciitis

It is probably best for us to start at the beginning and explain what plantar fasciitis is before we get into what not to do. Plantar fasciitis is a painful inflammatory heel condition affecting the large ligament-type structure in the base of the foot that can cause arch pain and heel pain.

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Best Foot Exercises for Plantar Fasciitis, Bunion Pain, Foot Pain & Prevention

Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.

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