News — footwear
Many people enjoy nature hikes and having the right footwear is important. One of the most important parts of hiking footwear is the importance of wide toe box footwear. In a close second would be stretching and foot exercises to maintain that natural toe splay for foot comfort and injury prevention.
Even though flip flops are go-to footwear for many casual outings, these trusty open-toed soles might end up doing more harm to your feet than you realize. While these summer shoe staples can be quite stylish and convenient to slip on, it’s important to wear them sparingly. If worn too frequently or for too long it can lead to foot pain.
- Tags: exercises for foot pain, foot care, foot care tips, foot pain, foot pain causes, foot pain relief, footwear, plantar fasciitis
Getting back into your school and work routines means getting your feet back in shoes. If your shoes don't fit properly it can lead to foot pain and foot disorders such as bunions.
Your summer footwear could be causing your foot pain. Our team touches on some popular footwear items such as flip flops, running shoes and hiking boots that can be the cause of your foot pain.