News — foot care
Foot pain...is it different for men and women? The great foot pain debate. Do men experience more foot pain than women? Is there any genetic difference that makes women prone to more foot pain than men? Can foot pain really be treated or even more prevented? Our team dives into some genetic differences that might make one gender experience more foot pain than the other.
- Tags: bunions, exercises for foot pain, foot care, foot care tips, foot health, foot pain, foot pain causes, foot pain relief, High Heels, plantar fasciitis
Many people enjoy nature hikes and having the right footwear is important. One of the most important parts of hiking footwear is the importance of wide toe box footwear. In a close second would be stretching and foot exercises to maintain that natural toe splay for foot comfort and injury prevention.
Even though flip flops are go-to footwear for many casual outings, these trusty open-toed soles might end up doing more harm to your feet than you realize. While these summer shoe staples can be quite stylish and convenient to slip on, it’s important to wear them sparingly. If worn too frequently or for too long it can lead to foot pain.
- Tags: exercises for foot pain, foot care, foot care tips, foot pain, foot pain causes, foot pain relief, footwear, plantar fasciitis
Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.
- Tags: bunion pain relief, exercises for foot pain, foot care, foot care tips, Foot exercise, foot health, foot pain, foot pain relief, Foot Stretches, plantar fasciitis treatement, plantar fasciitis treatment, Toe Exercise
With the weather starting to warm and spring right around the corner, many people are getting outside to walk and do other physical activities. These added or new activities might be causing your foot pain and our team will share how.