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News — foot care

Common Causes of Women’s Foot Pain

Foot pain...is it different for men and women? The great foot pain debate. Do men experience more foot pain than women? Is there any genetic difference that makes women prone to more foot pain than men? Can foot pain really be treated or even more prevented? Our team dives into some genetic differences that might make one gender experience more foot pain than the other.

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Summer Hiking and Foot Care Benefits of The Right Fit

Many people enjoy nature hikes and having the right footwear is important. One of the most important parts of hiking footwear is the importance of wide toe box footwear. In a close second would be stretching and foot exercises to maintain that natural toe splay for foot comfort and injury prevention.

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Top 5 Reasons to Skip Flip Flops

Even though flip flops are go-to footwear for many casual outings, these trusty open-toed soles might end up doing more harm to your feet than you realize. While these summer shoe staples can be quite stylish and convenient to slip on, it’s important to wear them sparingly. If worn too frequently or for too long it can lead to foot pain.

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Best Foot Exercises for Plantar Fasciitis, Bunion Pain, Foot Pain & Prevention

Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.

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Spring Fever and Foot Pain

With the weather starting to warm and spring right around the corner, many people are getting outside to walk and do other physical activities. These added or new activities might be causing your foot pain and our team will share how.

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