News — Foot exercise
What Not to Do for Plantar Fasciitis
It is probably best for us to start at the beginning and explain what plantar fasciitis is before we get into what not to do. Plantar fasciitis is a painful inflammatory heel condition affecting the large ligament-type structure in the base of the foot that can cause arch pain and heel pain.
- Tags: exercises for foot pain, Foot exercise, foot pain, Foot Stretches, plantar fasciitis, plantar fasciitis treatement, plantar fasciitis treatment
Toe Socks Could be the Solution to your Foot Pain
Have you gone to physical therapists and massage therapists, general practitioners and osteopaths, surgeons and podiatrists, asking them all why you have so much foot pain? If you are like many that have, we are sure that you've been poked, prodded, given medicines or even considered surgery. Toe socks might be the answer!
- Tags: bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, Foot exercise, foot pain, foot pain relief, hammertoe, plantar fasciitis, Toe Exercise
Best Foot Exercises for Plantar Fasciitis, Bunion Pain, Foot Pain & Prevention
Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.