News — Foot Stretches
How to Give Yourself a Foot Massage
Do you have aching feet after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that this self care approach has health benefits, too. Even a brief foot massage can ease stress, perk you up and provide some relief to foot pain. That's a good thing!
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain relief, Foot Stretches, plantar fasciitis
Black Friday Shopping Can Cause Foot Pain
Black Friday Shopping on one day of the year might not be the primary cause of your foot pain, but shopping on that one day can lead to aching feet that night. Really shopping on any day for long periods can lead to foot pain. There are several factors contributing to those aching feet. Learn more in our blog.
- Tags: bunions, Foot Alignment Socks, foot care, foot health, foot pain, foot pain causes, foot pain relief, Foot Stretches, footwear, High Heels, plantar fasciitis
Best Foot Exercises for Plantar Fasciitis, Bunion Pain, Foot Pain & Prevention
Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.