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News — exercises for foot pain

Finding Relief for Foot Pain in Running and Endurance Sports

Running and participating in endurance sports can be exhilarating and rewarding, but it often comes with a price - foot pain. Whether you're a seasoned marathon runner or a weekend warrior, foot pain can hinder your performance and dampen your enthusiasm. Luckily, there's a solution: Foot alignment socks.

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New Year End to Foot Pain

With the new year starting up it’s that time of year to focus on putting an end to foot pain and starting the new year with healthy feet. Now is the perfect time to start new routines to improve your foot health by starting a foot care regimen now. As the new year starts kick off the year withΒ a foot care plan.

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What Not to Do for Plantar Fasciitis

It is probably best for us to start at the beginning and explain what plantar fasciitis is before we get into what not to do. Plantar fasciitis is a painful inflammatory heel condition affecting the large ligament-type structure in the base of the foot that can cause arch pain and heel pain.

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Toe Socks Could be the Solution to your Foot Pain

Have you gone to physical therapists and massage therapists, general practitioners and osteopaths, surgeons and podiatrists, asking them all why you have so much foot pain? If you are like many that have, we are sure that you've been poked, prodded, given medicines or even considered surgery. Toe socks might be the answer!

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Why You Have More Foot Pain in the Summer

Summer is in full swing and as you get back to those summer activities like playing golf, hiking, beaches, etc., you may find an increase in your foot pain. Well for starters, it can be due to the nice weather, most people tend to be much more active in the summer. There are some other factors causing summer foot pain.

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