News — foot care
Top 5 Reasons to Skip Flip Flops
Even though flip flops are go-to footwear for many casual outings, these trusty open-toed soles might end up doing more harm to your feet than you realize. While these summer shoe staples can be quite stylish and convenient to slip on, it’s important to wear them sparingly. If worn too frequently or for too long it can lead to foot pain.
- Tags: exercises for foot pain, foot care, foot care tips, foot pain, foot pain causes, foot pain relief, footwear, plantar fasciitis
Best Foot Exercises for Plantar Fasciitis, Bunion Pain, Foot Pain & Prevention
Foot pain from plantar fasciitis, bunions, hammertoes and others can wreak havoc on your daily routine and activities. Our team of foot pain relief experts have put together the top 10 foot exercises everyone should do for foot pain relief, foot pain treatment and even just for daily foot care.
- Tags: bunion pain relief, exercises for foot pain, foot care, foot care tips, Foot exercise, foot health, foot pain, foot pain relief, Foot Stretches, plantar fasciitis treatement, plantar fasciitis treatment, Toe Exercise
Spring Fever and Foot Pain
With the weather starting to warm and spring right around the corner, many people are getting outside to walk and do other physical activities. These added or new activities might be causing your foot pain and our team will share how.
New Year Resolution. New Feet.
As the new year starts many people are kicking off the year with exercise programs and healthy eating, so why not add foot care to your list this year. Our team shares foot care tips such as exercises, stretches and strengthening movements to help improve your foot health.
- Tags: exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain relief
Are There Benefits to Foot Care Programs?
Foot Care programs can be the answer to all of your foot pain and foot ailment problems. In this blog we cover the top benefits of a foot care program along with some foot care exercises to add to your daily routine.