News — foot health
New Year End to Foot Pain
With the new year starting up it’s that time of year to focus on putting an end to foot pain and starting the new year with healthy feet. Now is the perfect time to start new routines to improve your foot health by starting a foot care regimen now. As the new year starts kick off the year with a foot care plan.
- Tags: bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, Foot exercise, foot health, foot pain, foot pain relief, hammertoe, plantar fasciitis, Toe Exercise
Are the Holidays Causing Your Foot Pain?
With the holiday season getting ready to kick-off, it is also the time when foot pain can come on strong. From Thanksgiving cooking to Black Friday Shopping and all those wonderful winter footwear options for parties and can contribute to new holiday foot pain or cause old foot pain to flare up.
- Tags: bunions, foot care, foot care tips, Foot exercise, foot health, foot pain, foot pain causes, foot pain relief, Foot Stretches, footwear, High Heels, plantar fasciitis
Why You Have More Foot Pain in the Summer
Summer is in full swing and as you get back to those summer activities like playing golf, hiking, beaches, etc., you may find an increase in your foot pain. Well for starters, it can be due to the nice weather, most people tend to be much more active in the summer. There are some other factors causing summer foot pain.
- Tags: bunions, exercises for foot pain, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain causes, foot pain relief, footwear
Top 5 Foot Care Tips for Spring Break Vacation
Spring is right around the corner and it is the perfect time for that spring break vacation. One thing many people do not consider is how to manage foot care during their trip to make sure you avoid foot pain.
- Tags: bunions, Foot Alignment Socks, foot care, foot care tips, foot health, foot pain, foot pain causes, foot pain relief, Foot Stretches, footwear, plantar fasciitis
How to Give Yourself a Foot Massage
Do you have aching feet after a long day, a foot massage can give you much-needed relief. But it doesn't just feel good. Research shows that this self care approach has health benefits, too. Even a brief foot massage can ease stress, perk you up and provide some relief to foot pain. That's a good thing!